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Join date: Oct 18, 2023
About
Ashley is a holistic wellbeing writer, yoga instructor, and social worker turned coach that specializes in empowering clients to overcome challenges, setting and achieving goals, and cultivating a positive mindset and behavior for a fulfilling life.
Posts (20)
Dec 21, 2025 ∙ 3 min
December New Moon in Sagittarius & the Winter Solstice: Where Endings Become Intentional Beginnings
Endings and beginnings have a way of bringing clarity and December arrives like it has something to prove. And honestly? It does. Do not underestimate the power of the final month of the year. December carries a unique weight, not just because it closes a chapter, but because it holds the wisdom of everything that came before it. As the 12th month, December embodies the numerological energy of completion and wholeness. The number 1 speaks to self, independence, and personal growth, while the...
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May 28, 2025 ∙ 2 min
A Letter to becoming ourselves
Becoming the best versions of ourselves is never easy. It can be humbling to be a thousand different editions of the same book—tweaking...
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May 22, 2025 ∙ 3 min
CBD and Stress Relief: What the Research Really Says
In recent years, CBD (cannabidiol) has gained significant attention from both researchers and individuals looking for holistic...
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Ashley Alexa
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